A negative body image occurs when someone thinks, feels and/or pictures their body in a negative way. Women who experience an early menopause, particularly when it is sudden, can experience a significant change in their view of their bodies. The sudden drop in hormones with a surgical menopause for example may make a woman feel that her body is totally out of control. The reason for an early menopause such as through chemotherapy or surgery due to cancer, can also impact on a woman’s view of her body. An early menopause can bring symptoms that are frustrating, annoying, confusing and distressing. Hot flushes, dry skin, a dry vagina and increased risks of osteoporosis are significant changes to experience in your body in your twenties and thirties. It is not surprising then that women talk of not being able to trust their body and see their body in a more negative way. Some don’t feel as attractive or desirable. A young body is not supposed to behave like this and women often say ‘I am a young woman in an older woman’s body’.

With all of the changes that happen to a woman’s body with early menopause, it is important to talk about body image and how these changes might be affecting you. Often women find that when they effectively treat their menopause symptoms, they can feel better about their bodies. The most important thing to remember is not to suffer in silence but to seek help and support if it is needed.

Content updated October 30, 2009